This monthly monitoring and coaching program includes the following features:
- Bio-Energetic Plan based on your unique protein, carbohydrate, and lipid requirements
- Integration of ergogenic dietary supplement ingredients, such as carnitine, whey protein, and creatine.
- Real-Time plan modifications, as needed to adapt to changes in training demands or competition schedule, for example, carbohydrate loading.
- Nutritional plans are based on your DNA, meals, and considers your metabolism, food intolerances, and dietary deficiencies.
- Meal plans and shopping cart lists can be easily accessed via mobile or computer devices, making it convenient to view your goals, plans, and recipes at any time.
- Healthful food snacks and supplements are recommended to complement your diet and nutritional program.
The prerequisite for participating in this program is to complete a DNA Health Exam. Upon completing your order, you will receive a welcome email with instructions for beginning your plan. The welcome email will include a link to an on-line nutritional questionnaire. This questionnaire, in conjunction with your DNA data, will be used to design your nutritional plan.