Science has revealed that the mind and body are intimately connected in ways overlooked by most people. This field of knowledge is now changing our understanding of health and disease. While it’s easy to see that stress affects health and well-being, such as when your blood pressure rises when you’re angry, cutting-edge research shows that the mind-body connection goes much further.
We find that our clients are so overwhelmed with the vast amount of health information broadcasted throughout all forms of media and the internet from pharmaceutical companies, medical information sites – like WebMD, and virtually everyone that has an opinion about health and well-being, that it is often confusing and difficult for people to navigate through all the information. Therefore, Luminary Wellness offers its clients Health & Well-Being coaching services to positively encourage, motivate, and help our clients stay on track to achieve their health goals.